Join me in January for a 10 day PURIUM Cleanse

Forget how the year ended, focus on how the new year will start! Join me and other Complete Physique Peeps for this 10 day cleanse. For more information and to order your product, chat with me in your next session, or reach out via email kathleen@completephysiqueboulder.com. You don't have to live in Boulder to join me on this journey.

Did you know that an abundance of greens help to create a more alkaline body PH ?

Sugar creates acidity and acidity in the body is a breading ground for disease.

If you are getting sick, tired, lacking energy, take a close look at your diet. Food has been said to be the strongest medicine you can give yourself - no side effects.

What foods are highly acidic?